You can wear sneakers to play pickleball. If you only play pickleball a little or do light physical exercise, you can choose sneakers. However, you must know that traditional sneakers are not really suitable for playing pickleball. If you play pickleball regularly or competitively, you should use specialized pickleball shoes.
Why?
As some information about Can you wear regular shoes for pickleball?
Sneakers or Traditional sports shoes are often designed to provide good support when moving in a straight line and will not have stable support for the foot when moving in different directions.
While pickleball is a sport that requires horizontal movement on hard surfaces, rushing forward, backward, sliding, stopping, and changing direction quickly
Therefore, you should choose specialized pickleball shoes because the shoes are usually designed for horizontal movement, have torsional stability, and have durable rubber soles, helping to increase adhesion to court surfaces and gym floors.
Choosing the correct shoes helps you play better, exercise comfortably, especially your feet, and reduce rolling, ankle sprains, and unwanted injuries such as strains, plantar fasciitis, or blisters.
Note when choosing pickleball shoes:
Basically, you should choose shoes that help you move comfortably and don’t let your heels slip. Ideally, you should choose shoes with a space (thumbnail length) between the tip of the shoe and the toes to help you avoid black toenails and feel comfortable.
- Durable outsoles to accommodate wood surfaces or rubber.
- A wider toe box and lower heel drop
- Better grip.
- The stiffer upper wraps around the ankle and foot.
- Solid cushioning on the bottom.
Conclude
Can you wear sneakers for pickleball? You can use sneakers to play pickleball if you play less or exercise less. To play pickleball comfortably and avoid injury, you should use specialized pickleball shoes.